Not your normal nutrition coach

Hi! I’m Shawn. I am a nutrition coach / pizza connoisseur and I’m here to coach you to become a better, stronger, sexier version of yourself.

Before we begin, let me tell you that what you see today was not always the case. 10 years ago, I was 70 pounds heavier, un-healthy, miserable, lonely, and ashamed of my body.

I know the pain.
I know the struggles.
I know first hand how hard this process can be.

I am not someone who is genetically gifted. This doesn’t come easy for me and I know it doesn’t come easy for you. I’ve spent years working hard through many failures to figure out what worked for me.

With my personal experience, as well as my constant pursuit of gaining knowledge to become the best coach possible (Certified through Precision Nutrition Level 1 and 2, NCI Level 1, Crossfit Level 1, and more!), I am confident that working together we can achieve any goals you set forward and finally become the person that you want to be.

Skip the time and frustrations of trying to figure it out yourself and let’s work together today.

here's how i can help

Custom Nutrition Plan

This isn't your normal cookie-cutter program. We discuss together what will work best for you and your lifestyle. Not one person is the same so why should your nutrition plan be the same as everyone else's?

Science-backed Knowledge

A non-BS approach to nutrition that is backed by years of education and science. You can't trust everything you read online so I let me clear the confusion and guide you on the proper path.

Support

I am with you 100% of the way. Whether you feel nervous, excited, confused, or upset, I have experienced it. Every step on your journey I will be by your side.

Check-Ins

Weekly check-ins to hold you accountable and ensure you are on the right path towards your goals. Here we will go over what you did well during the week, what we can improve, and spend time answering any questions you need to be answered.

Don't take my word for it

see what my hard-working, amazing friends have to say

I still think about where I would be without deciding to start this journey with Shawn. What if I had not started when I did? Where would I be?

Thanks to nutrition coaching and much more physical activity I was able in 8 months to lose 55 pounds, which I would never believe was possible..

Working with Shawn has by far been my best experience. This is coming from someone who has a history of working with a number of coaches and approaches to achieve my goals.

I had great results. Physically I lost all of my baby weight and more. I definitely got stronger too. Shawn encouraged my workouts. Since my nutrition was better, my results at the gym were a lot better too. I think the accomplishment I’m most proud of is how my mindset about food changed.

I got such amazing results working with Shawn! Physically, I am leaner, stronger, feel less tired and bloated, and feel much less sore from the gym. Not to mention I healthily and sustainably lost around 11 pounds!

I lost 10 pounds and came top 10 in my first Ultra distance race. I feel great, look better, and gained a lot more confidence. I definitely think a big part of that was due to the nutrition plan I was following with Shawn.